Friday - 10/29/10

1, 1, 1, 1, 1, 1 Strict Press

For Time:
50 double unders
5 muscle ups
20 push press 95#
50 double unders
5 muscle ups
20 KB snatch 1.5 pood (each arm)
50 double unders
5 muscle ups
20 toes to bar


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